What are Cleats

The cleats are accessories for bicycles that are attached to the pedals to improve the cyclist's performance and increase safety while riding.

How to Choose Cleats

To choose the right cleats for your needs, it is important to consider a few factors:

The type of activity: there are specific cleats for road cycling, mountain biking or triathlon, each with appropriate characteristics and materials.
The level of engagement: cleats can have a more or less firm engagement, depending on the amount of contact points with the shoe. If you engage in a dynamic activity, such as mountain biking, you may want to opt for cleats with a stronger engagement.
Weight: If you are interested in reducing the weight of your bicycle, you can choose cleats made of lightweight materials such as carbon or aluminum.
Budget: cleats can have very different prices depending on material and features. It is important to strike a balance between performance and cost.

In addition, it is important to check that the cleats are compatible with your pedal and the shoe you are using.